A creamy, pumpkin-spiced twist on keto pudding fluff — now in pie form! Ingredients 1 block (8 oz) cream cheese,…
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Keto Chocolate Peanut Butter Cups
Ingredients For the Chocolate Layer: 1 cup sugar-free chocolate chips (such as Lily’s or ChocZero) 2 tbsp coconut oil or…
How To Prepare Keto Shepherd’s Pie (Cauliflower Mash Topping)
Ingredients For the Meat Filling: 1 lb (450g) ground beef or ground lamb 2 tbsp olive oil or butter ½…
How To Prepare Easy Crustless Broccoli, Colby Jack, Mozzarella & Ham Quiche
A quick, cheesy, and protein-packed meal perfect for breakfast, brunch, or meal prep! Ingredients 8 large eggs Shredded mozzarella cheese…
How To Prepare Keto Zucchini Pizza Bites
Ingredients 2 medium zucchinis, sliced into ¼-inch thick rounds 2 tablespoons olive oil Salt and pepper, to taste ½ cup…
Coffee Ice Cream
Ingredients: Directions:
How To Prepare Keto Chocolate Chip Blondies
Ingredients 2 cups almond flour ½ cup unsalted butter, melted ¾ cup brown sugar substitute (like Swerve Brown or Allulose)…
No-Bake Berry Bliss Cheesecake
Tell me this doesn’t look like the creamiest little cloud of happiness!Thick, velvety cheesecake filling… buttery biscuit crust… and that…
Stuffed Catfish with Cheese, Spinach, and Shrimp (or Crab Meat)
Ingredients:4 (6-ounce) Heartland catfish fillets4 ounces cream cheese, softened1/2 cup shredded mozzarella cheese1/3 cup grated parmesan cheese1/2 cup frozen spinach,…
How To Prepare Honey-Garlic Salmon Power Bowl with Avocado, Chickpeas, Sweet Potatoes & Feta
A colorful, nutrient-packed, and ultra-satisfying bowl loaded with juicy salmon, creamy avocado, crisp cucumbers, lemony greens, roasted sweet potatoes, chickpeas,…