Ingredients• 2 cups (250g) all-purpose flour• 1 cup (230g) unsalted butter, softened (not melted)• ¾ cup (90g) icing sugar or…
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Tomato, Bacon & Swiss Cheese Salad
After a long fast, this simple yet satisfying salad hits the spot every time! It’s creamy, flavorful, and packed with…
Stuffed Spaghetti Squash with Kale, Mushrooms & Cheese
Ingredients 1 medium spaghetti squash, halved and seeds removed 2 cups kale, chopped 1 cup mushrooms, sliced 1 small onion,…
The Ultimate Pizza
I’ve finally mastered the keto pizza — and it’s officially one of my favorite meals! The crust is crispy, cheesy,…
Low-Carb Lasagna Pizza
This recipe is the perfect mix of lasagna comfort and pizza flavor — rich, cheesy, and ready in minutes! It’s…
Honey Garlic Chicken with Broccoli
Ingredients: 500 g chicken breast, cut into bite-sized pieces 2 cups broccoli florets 2 tbsp soy sauce 2 tbsp honey…
Sautéed Zucchini with Mushrooms & Tomatoes
A quick and flavorful veggie side dish that’s light, low-carb, and full of color! Perfect alongside any protein or as…
Mint Chocolate Chip Ice Cream
Cool, creamy, and loaded with chocolatey goodness — this keto-friendly mint chocolate chip ice cream is a dreamy dessert that…
Blueberry Crisp
This delicious blueberry crisp is warm, buttery, and bursting with flavor — the perfect quick keto dessert! You can also…
Creamy Banana Colada Smoothie
Ingredients: • 1 banana • 1/2 cup coconut milk • 1/2 cup pineapple chunks (fresh or frozen) • 1 tablespoon…