Author: admin

Ingredients : Preparation:

Ingredients: 1 medium zucchini (about 1 cup shredded) 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1 egg…

Servings: 1–2Net Carbs: ~4g per servingPrep Time: 10 minutes | Cook Time: 15 minutes Ingredients: 3 large eggs ½ medium…

This vibrant, nutrient-rich salad combines creamy avocado, boiled eggs, ham cubes, crispy bacon, fresh vegetables, and a sprinkle of black…

Servings: 8 slicesNet Carbs: ~3g per slicePrep Time: 10 min | Cook Time: 15 min Ingredients: For the crust: 1…

Juicy, cheesy, and loaded with bacon — the ultimate keto comfort food! Ingredients: ½ lb ground beef 3 cups shredded…

This delicious Japanese-inspired dish features tender octopus (tako) cooked in a flavorful, spicy sauce and served with seasoned sushi rice…

Have you ever craved a meal that’s both light and filling, full of flavor yet incredibly simple to make?Or maybe…

Ingredients 1 lb (450g) ground beef (or Italian sausage) 1 cup low-carb pizza sauce (look for sugar-free) 1 ½ cups…

I’m so proud of myself — I modified a recipe and it actually turned out amazing! May I present to…