Description
Upgrade your lunch game with this masterpiece of balance and flavor. At the heart of this glow bowl is a succulent honey-glazed chicken breast, roasted until beautifully caramelized with a rich amber sheen. Each bite delivers the perfect contrast of sweet, sticky glaze and juicy, savory chicken.
Served over a fluffy bed of herb-flecked long-grain rice, this bowl is layered with crisp curly lettuce and refreshing thick-cut cucumber rounds for irresistible crunch. Finished with fresh cilantro and a light drizzle of glaze, this vibrant bowl is not only nourishing and satisfying, but also visually stunning—true golden-hour comfort in a bowl.
Ingredients
For the Honey-Glazed Chicken
2 boneless, skin-on chicken breasts (or skinless if preferred)
3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon Dijon mustard
½ teaspoon paprika
Salt and black pepper, to taste
For the Bowl
1½ cups cooked long-grain rice
1 tablespoon fresh parsley or herbs of choice (chopped)
Curly leaf lettuce, washed and torn
1 large cucumber, sliced into thick rounds
Fresh cilantro, chopped (for garnish)
Instructions
- Prepare the Glaze
In a small bowl, whisk together the honey, soy sauce, olive oil, garlic, Dijon mustard, paprika, salt, and pepper until smooth and glossy. - Marinate the Chicken
Coat the chicken breasts generously with the glaze. Let marinate for at least 20 minutes (or up to 2 hours for deeper flavor). - Roast the Chicken
Preheat the oven to 200°C (400°F).
Place the chicken on a lined baking tray and roast for 25–30 minutes, basting once or twice, until the chicken is cooked through and beautifully caramelized. - Prepare the Rice
Fluff the cooked rice with a fork and stir in chopped herbs for extra freshness. - Assemble the Glow Bowl
Spoon the herbed rice into serving bowls. Add lettuce and cucumber slices on the side. Slice the honey-glazed chicken and place it on top. - Finish & Serve
Drizzle with extra glaze from the pan and sprinkle generously with fresh cilantro. Serve warm and enjoy.
Serving Tip
For an extra glow, add a squeeze of fresh lemon or a light chili drizzle to balance the sweetness of the honey glaze.