
breakfast bowl thatβs quick, energizing, and oh-so-satisfying. Perfect for clean eating days or a light keto-friendly start!
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1 large egg
1/2 ripe avocado, sliced
1/2 cup cherry tomatoes (red and yellow), halved
1/2 cup broccoli florets, steamed
1 tsp olive oil (for frying the egg)
Salt & black pepper, to taste
Optional: sprinkle of chili powder or smoked paprika on avocado
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Steam the Broccoli
Bring a small pot of water to a boil. Add broccoli florets and steam for about 3β4 minutes until tender but still bright green. Set aside.
Fry the Egg
Heat olive oil in a small nonstick pan over medium heat. Crack the egg and fry sunny-side up until the white is set but the yolk remains runny (or to your desired doneness). Season lightly with salt and pepper.
Assemble Your Bowl
In a serving bowl, arrange the steamed broccoli, fried egg, avocado slices, and cherry tomato halves.
Season & Serve
Sprinkle avocado with a pinch of chili powder or smoked paprika, if desired. Add salt and freshly cracked black pepper over everything. Serve immediately!
Prep Time: 5 mins
Cooking Time: 5 mins
Total Time: 10 mins
Kcal: ~300 kcal
Servings: 1