
These hamburger cups are always a hit! Super customizable and great for dinner, meal prep, or even parties. Change up the meat or add-ins to make them your own.
Ingredients
1 lb ground beef (or meat of choice)
Salt & pepper, to taste
Garlic powder, to taste
Cooked bacon, chopped
Shredded cheese (cheddar, Colby Jack, or your favorite)
Optional Toppings:
Pickles
Mayonnaise
Mustard
Lettuce
Keto-friendly sauces
Instructions
Preheat Oven
Preheat oven to 400°F (200°C). Lightly spray a muffin tin.
Season the Meat
In a bowl, mix ground beef with salt, pepper, and garlic powder.
Form the Cups
Press the beef mixture into each muffin cup, forming a thin layer along the bottom and sides to create a “cup.”
Fill
Sprinkle cooked bacon and shredded cheese into each cup.
Bake
Bake for 15–20 minutes, until beef is cooked through and cheese is melted.
Drain & Serve
Remove cups and place on a paper towel–lined plate to absorb excess grease.
Top with pickles, mayo, mustard, or any favorite burger toppings.
Tips & Variations
Try ground turkey, chicken, or sausage
Add diced onions, jalapeños, or mushrooms inside
Great reheated in the air fryer