This bowl is simple, clean, and hits hard in the flavor department. Juicy pan-seared beef patties paired with a crisp Mediterranean-style salad full of crunch, brine, and freshness β itβs protein-forward, low-carb friendly, and perfect for an easy weeknight win. No fluff, just real food done right.
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For the Beef Patties:
2 beef patties (80/20 or lean ground beef)
Salt & cracked black pepper
1 tsp olive oil
For the Salad:
Β½ cup cucumber, chopped
Β½ cup cherry tomatoes, halved
ΒΌ cup green olives
ΒΌ cup diced green bell pepper or sliced green chili
1β2 tbsp feta cheese cubes
1 tsp olive oil
Salt & black pepper to taste
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Cook the Patties: Season beef patties generously with salt and black pepper. Heat olive oil in a skillet over medium-high heat and cook patties 3β4 minutes per side until browned and cooked through. Let rest.
Make the Salad: In a bowl, combine cucumber, tomatoes, olives, green pepper/chili, and feta. Drizzle with olive oil, season with salt & pepper, and toss gently.
Plate It Up: Add the fresh salad to one side of a bowl and place the beef patties alongside. Finish with extra cracked pepper on top if youβre feeling fancy.
Serve Fresh & Hot β clean, filling, and crazy satisfying.
Prep Time: 10 mins
Cooking Time: 10 mins
Total Time: 20 mins
Servings: 1
Kcal: ~520 kcal