How To Prepare Keto Crockpot Taco Soup

Ingredients

2 lbs ground beef

1 tbsp minced garlic

½ cup diced onion

1 packet taco seasoning (use a low-carb version or homemade to keep it keto)

2 cans (10 oz each) Rotel with green chiles

8 oz cream cheese

½ cup chopped fresh cilantro

4 cups beef broth

Optional toppings: shredded cheese, jalapeños, sour cream, avocado, etc.

Instructions

Brown the beef:
In a skillet, cook the ground beef with onion and garlic until browned. Drain if needed.

Load the Crockpot:
Add the cooked beef to your slow cooker. Stir in taco seasoning, Rotel, cream cheese, cilantro, and beef broth.

Cook:

Low for 4 hours, or

High for 2 hours

Serve:
Ladle into bowls and top with cheese, sour cream, avocado, jalapeños—whatever you love!

Is it keto-friendly?

Absolutely!
Every ingredient is low-carb except for the taco seasoning packet, which can sometimes contain added starches. To keep it perfectly keto, use:

A sugar-free, low-carb taco seasoning, or

A homemade mix (chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, pepper)

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