How To Prepare Keto-Friendly Baked Pancake

A delicious, low-carb sheet-pan pancake loaded with berries and swirls of sweetened cream cheese—perfect for meal prep!

Ingredients

1 ½ cups almond flour (or another low-carb flour like coconut flour)

5 eggs

2 ½ cups unsweetened almond milk (use heavy cream for a richer, fluffier pancake)

½ cup frozen berries (raspberries, blackberries, or other low-carb options)

1 block cream cheese, softened

Sweetener of choice (erythritol, monk fruit, etc.)

1 tsp baking powder (optional, for added lift)

1 tsp vanilla extract (optional)

Instructions

  1. Make the Batter

In a large bowl, whisk together the almond flour, eggs, almond milk, and baking powder (if using).
Stir until smooth and well combined.

  1. Prepare the Pan

Pour the batter into a greased or parchment-lined baking dish.

  1. Add the Berries

Evenly sprinkle the frozen berries across the top of the batter.

  1. Sweetened Cream Cheese

In a separate bowl, mix the softened cream cheese with your preferred sweetener.
Drop spoonfuls of the mixture over the batter to create creamy pockets.

  1. Bake

Bake at 350°F for about 20 minutes, or until the pancake is set and the edges are lightly golden.

  1. Cool, Cut, and Freeze

Allow to cool completely, then slice into servings.
Freeze and reheat in the microwave using a damp paper towel to keep it moist.

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