This soul food classic brings serious comfort to the table — crispy garlic-rubbed chicken wings, baked mac and cheese with that golden top layer, and seasoned green beans tossed with sautéed red onions. It’s bold, buttery, cheesy, and seasoned to perfection. Whether it’s Sunday dinner or a midweek “treat yo’ self” situation, this plate is giving all the love.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
For the Chicken Wings:
8 chicken wings
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
½ tsp cayenne (optional)
Salt & pepper to taste
For the Baked Mac & Cheese:
2 cups elbow macaroni
1 ½ cups shredded sharp cheddar cheese
½ cup shredded mozzarella
1 cup whole milk
2 tbsp butter
Salt, pepper, and paprika to taste
For the Green Beans:
1 cup fresh green beans, trimmed
¼ red onion, sliced
1 tbsp olive oil or butter
1 clove garlic, minced
Salt & pepper to taste
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
Wings: Preheat oven to 400°F (200°C). Pat wings dry, toss with oil and seasonings. Bake on a rack for 40–45 minutes until crispy and golden.
Mac & Cheese: Boil pasta until al dente, drain. In a pot, melt butter, then stir in milk and cheese until smooth. Add pasta, season, pour into a baking dish, top with more cheese and bake at 375°F for 20 minutes until bubbly and golden.
Green Beans: Sauté onions and garlic in oil or butter. Add green beans, season, and cook for 8–10 minutes until tender but still snappy.
Assemble the Plate: Load up with a generous scoop of baked mac, crispy wings, and a side of those savory green beans. Grab a napkin — you’re gonna need it.
Prep Time: 20 mins
Cooking Time: 45 mins
Total Time: 1 hr 5 mins
Kcal: ~780 per serving
Servings: 2