Craving something sweet, tangy, and satisfying — without spending a long time in the kitchen? This lemon poppy seed mug cake is the perfect guilt-free treat! It’s soft, fluffy, protein-packed, and ready in just a couple of minutes. Whether you enjoy it for breakfast, a post-workout snack, or a late-night dessert, this mug cake always hits the spot!
Ingredients (makes 1 mug cake):
1/2 cup cottage cheese
1 tablespoon lemon juice
1 teaspoon lemon zest
1 tablespoon honey
1/4 cup almond flour
1 tablespoon poppy seeds
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1 egg
1/8 teaspoon salt
Instructions:
- Add cottage cheese, lemon juice, lemon zest, honey, vanilla extract, and egg to a blender or food processor.
Blend until smooth and creamy. - Pour the mixture into a microwave-safe mug or small ramekin.
- Add almond flour, baking powder, poppy seeds, and salt.
Stir well until everything is fully combined. - Microwave for 1 minute 30 seconds to 2 minutes, depending on the strength of your microwave.
The cake should rise and set in the center. - Let it cool for 1–2 minutes, then enjoy straight from the mug or top with a drizzle of honey, yogurt, or extra lemon zest! Tips:
If you prefer it sweeter, add an extra teaspoon of honey or a splash of maple syrup.
For a richer taste, add 1 teaspoon of melted butter before microwaving.
You can also bake it in the oven at 350°F (175°C) for 12–15 minutes.
Enjoy