Keto-Friendly Chicken & Broccoli “Pasta”

Ingredients

Precooked chicken strips (store-bought or homemade)

1 steamer bag of broccoli

Sliced roasted garlic cloves (optional)

Olive oil or butter

Cauliflower florets or pre-riced cauliflower

Instructions

Prep the cauliflower rice:

If using florets, pulse them in a food processor until they resemble rice.

If using pre-riced cauliflower, you can skip this step.

Cook the broccoli:
Steam the broccoli according to the package directions until tender.

Cook the chicken:

For precooked strips: warm them in a skillet.

For raw chicken: cook in a skillet with olive oil or butter until fully done. Remove and set aside.

Sauté the garlic:
In the same skillet, add more oil or butter if needed and sauté the roasted garlic slices until fragrant.

Cook the cauliflower rice:
Add the cauliflower to the skillet and cook until tender and rice-like.

Combine everything:
Add the cooked chicken and steamed broccoli to the skillet. Toss until well mixed and heated through.

Season:
Add salt, pepper, and any additional herbs or spices you love.

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