Healthy, Protein-Packed Snack
Ingredients (makes about 12 bars):
2 cups cottage cheese
1 cup rolled oats
1/2 cup honey
1 cup blueberries
1/4 cup almond flour
1/4 teaspoon salt
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup chopped nuts (optional)
Nutrition info (per bar, 12 bars): ~140 kcal | 6g protein | 3g fat | 24g carbs
Directions:
Step 1: Preheat oven to 350°F (175°C) and line a 9×9 inch baking pan with parchment paper.
Step 2: In a large bowl, mix cottage cheese, honey, vanilla extract, and cinnamon until combined.
Step 3: Add rolled oats, almond flour, salt, and blueberries to the mixture, stirring gently to combine.
Step 4: Pour the batter into the prepared pan and sprinkle with chopped nuts if desired. Bake for 25–30 minutes, or until set and lightly golden on top.
Prep Time: 10 min | Bake Time: 30 min | Total: 40 min
Tips for Success:
Use fresh or frozen blueberries for added flavor. Allow bars to cool completely before cutting for best texture. Store in an airtight container in the refrigerator for up to a week.