This fresh and colorful Tuna Avocado Corn Toast is the kind of simple meal that looks gourmet with almost no effort. Loaded with protein, healthy fats, and bright textures, it’s the perfect quick lunch or light dinner you can whip up in minutes. Every bite brings a mix of creaminess, crunch, and citrus that keeps you coming back for more.
- Do you prefer your tuna recipes creamy or fresh and light like this one?
- What toppings would you add to take this toast to the next level?
- Would you enjoy this for breakfast, lunch, or a post-workout meal?
Full Recipe (Detailed & Clear)
Tuna Avocado Corn Toast
Ingredients:
- 2 slices whole grain bread, toasted
- 1 ripe avocado, mashed
- 1 (5 oz) can tuna, drained and flaked
- 1/2 cup fresh corn kernels
- 1 tbsp fresh lemon juice
- 2 tbsp finely chopped red onion
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
Instructions:
- In a medium bowl, combine the mashed avocado with lemon juice, salt, and pepper. Mix until smooth and creamy.
- Fold in the flaked tuna, corn kernels, chopped red onion, and parsley. Stir gently to keep some texture.
- Toast the whole-grain bread until crisp and golden.
- Spread the tuna-avocado mixture evenly over both slices.
- Taste and adjust seasoning as needed.
Professional Serving Method
Serve the toast on a flat white plate for a clean presentation. Add a drizzle of lemon juice on top, sprinkle a touch of fresh parsley, and pair it with a small side of mixed greens. For extra color, place a few thin radish slices or cherry tomato halves on the side.
If you’re craving something quick, fresh, and packed with nutrients, this Tuna Avocado Corn Toast is your new go-to. It’s balanced, vibrant, and incredibly satisfying. Perfect for busy days, meal-prep inspiration, or a healthier spin on classic tuna toast.