Have you ever craved something creamy, flavorful, and refreshing but still keto-friendly? This Keto Creamy Crab Salad is the perfect answer! It’s light yet satisfying, packed with protein and healthy fats, and ideal for anyone following a low-carb lifestyle. Whether you’re looking for a quick lunch, a picnic dish, or a make-ahead dinner, this salad is a fantastic choice that combines convenience with delicious taste.
Details
Servings: 6
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes
Net Carbs (per serving): ~3g
Ingredients
Base
1 pound imitation crab meat (or real crab for zero carbs), chopped into bite-sized pieces
½ cup diced celery
½ cup diced red bell pepper
¼ cup diced onion (optional – adds flavor but a few carbs)
½ cup shredded cheddar cheese (plus a little extra for garnish)
Creamy Dressing
½ cup mayonnaise (use avocado oil mayo for a clean keto version)
¼ cup sour cream
1 tablespoon lemon juice
1 teaspoon Dijon mustard
½ teaspoon garlic powder
½ teaspoon Old Bay seasoning (optional but great for seafood flavor)
Salt & pepper to taste
Instructions
- Prepare the Base:
Chop the crab, celery, bell pepper, and onion (if using). Place all ingredients in a large mixing bowl. - Make the Dressing:
In a smaller bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, and Old Bay seasoning until smooth. Taste and adjust with salt and pepper. - Combine:
Pour the dressing over the crab mixture. Toss gently until everything is evenly coated and creamy. - Add Cheese:
Fold in the shredded cheddar cheese. Save a small handful to sprinkle on top for a colorful garnish. - Chill:
Cover and refrigerate for at least 30 minutes before serving to let the flavors blend beautifully.
Serving Ideas
Serve chilled as a main dish or side salad.
Spoon it into avocado halves, lettuce wraps, or even keto chaffles for a fun twist.
Sprinkle a bit of extra cheese or paprika before serving for a pop of color.
Storage
Keep refrigerated in an airtight container for up to 3 days.
Stir gently before serving — the dressing may thicken slightly as it chills.