These Crispy Greek Chicken Tenders are juicy on the inside, perfectly golden on the outside, and packed with fresh Mediterranean flavors. Marinated in creamy Greek yogurt, lemon juice, garlic, and olive oil, they turn out incredibly tender and flavorful. Perfect for dinner, meal prep, or serving with pita bread, fresh salad, and tzatziki sauce!
Ingredients
For the Chicken Tenders:
1 1/2 lbs chicken tenders
1 cup plain Greek yogurt
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 tablespoon olive oil
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
For the Crispy Coating:
1 cup breadcrumbs (or panko for extra crunch)
1/2 cup grated Parmesan cheese (optional)
1/2 teaspoon dried oregano
1/2 teaspoon paprika
2 tablespoons olive oil (for brushing or drizzling)
Instructions
Prepare the Marinade:
In a large bowl, mix the Greek yogurt, lemon juice, red wine vinegar, olive oil, minced garlic, oregano, paprika, cumin, salt, and black pepper until well combined.
Marinate the Chicken:
Add the chicken tenders to the marinade and mix well to coat evenly. Cover and refrigerate for at least 1 hour (or up to 8 hours for deeper flavor).
Prepare the Coating:
In a shallow bowl, combine the breadcrumbs, Parmesan cheese, oregano, and paprika.
Coat the Chicken:
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Remove each chicken tender from the marinade and allow excess marinade to drip off. Press each piece into the breadcrumb mixture, coating well on all sides. Place on the prepared baking sheet.
Bake Until Crispy:
Lightly drizzle or brush the tops with olive oil. Bake for 20–25 minutes, or until golden brown and fully cooked (internal temperature should reach 165°F / 75°C).
For extra crispiness, broil for 2–3 minutes at the end.
Serve & Enjoy:
Serve hot with tzatziki sauce, fresh cucumber and tomato salad, warm pita bread, or over rice.
Serving Tip:
Garnish with fresh parsley and a squeeze of lemon for an extra burst of flavor.
These Crispy Greek Chicken Tenders are perfect for family dinners, gatherings, or even as a healthy snack.
Enjoy every crunchy, juicy bite!