Mediterranean Beef Patties with Fresh Chopped Salad

This bowl is simple, clean, and hits hard in the flavor department. Juicy pan-seared beef patties paired with a crisp Mediterranean-style salad full of crunch, brine, and freshness — it’s protein-forward, low-carb friendly, and perfect for an easy weeknight win. No fluff, just real food done right.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

For the Beef Patties:

2 beef patties (80/20 or lean ground beef)

Salt & cracked black pepper

1 tsp olive oil

For the Salad:

½ cup cucumber, chopped

½ cup cherry tomatoes, halved

¼ cup green olives

¼ cup diced green bell pepper or sliced green chili

1–2 tbsp feta cheese cubes

1 tsp olive oil

Salt & black pepper to taste

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

Cook the Patties: Season beef patties generously with salt and black pepper. Heat olive oil in a skillet over medium-high heat and cook patties 3–4 minutes per side until browned and cooked through. Let rest.

Make the Salad: In a bowl, combine cucumber, tomatoes, olives, green pepper/chili, and feta. Drizzle with olive oil, season with salt & pepper, and toss gently.

Plate It Up: Add the fresh salad to one side of a bowl and place the beef patties alongside. Finish with extra cracked pepper on top if you’re feeling fancy.

Serve Fresh & Hot — clean, filling, and crazy satisfying.

Prep Time: 10 mins
Cooking Time: 10 mins
Total Time: 20 mins
Servings: 1
Kcal: ~520 kcal