
This meal is clean, hearty, and totally gym-fuel approved. Tender beef strips smothered in savory mushrooms, crisp green beans, and a side of creamy fetaβsimple flavors that hit every time. Perfect for a protein-packed recharge!
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1 cup beef strips (sirloin or tenderloin)
1 cup sliced mushrooms
1 cup steamed green beans
1β2 tbsp chopped green onions
1 tbsp olive oil or butter
1 slice (or cube) feta cheese
Salt & black pepper
Optional: garlic powder, paprika, lemon
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Cook the beef: Season beef lightly with salt and pepper. Sear in a hot pan with olive oil for 4β6 minutes until browned and tender.
Add mushrooms: Toss mushrooms into the pan, cook until soft and golden. Add green onions.
Steam green beans: Steam for 5β6 minutes until bright and tender.
Plate the meal: Add beef + mushrooms, green beans, and a chunk of feta on the side.
Optional finish: Squeeze a touch of lemon over the beans and beef for a fresh kick.
Prep Time: 10 min
Cooking Time: 12 min
Total Time: 22 min
Calories: ~480 kcal
Servings: 1