How To Prepare Garlic Honey Glazed Salmon with Sautéed Asparagus & Savory Rice

A glossy, sticky-sweet, garlicky salmon that melts in your mouth—paired with perfectly sautéed asparagus and a flavorful rice base. This dish is restaurant-level delicious yet super simple to make at home!

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

Garlic Honey Glazed Salmon

2 salmon fillets

1 tbsp olive oil

1 tsp paprika

½ tsp garlic powder

½ tsp onion powder

Salt & pepper

1 tbsp butter

1 tbsp honey

1 tbsp soy sauce

2 cloves garlic, finely minced

1 tsp chopped parsley (optional)

🌿 Sautéed Asparagus

1 bunch asparagus, trimmed

1 tbsp olive oil or butter

Salt & pepper

1 tsp minced garlic

🍚 Savory Rice

1 cup cooked rice

Optional mix-ins: green onions, peas, or sautéed bell peppers

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

  1. Cook the Salmon

Season salmon with paprika, garlic powder, onion powder, salt, and pepper.

Heat olive oil in a skillet over medium-high.

Sear salmon 3–4 minutes per side until golden.

Add butter, honey, soy sauce, and minced garlic to the pan.

Baste the salmon with the glossy garlic-honey sauce until thick and sticky.

Sprinkle parsley on top.

  1. Make the Asparagus

Heat oil or butter in a pan.

Add asparagus, salt, pepper, and garlic.

Sauté 6–8 minutes until bright green and tender.

  1. Prepare the Rice

Warm the rice and mix in any optional veggies or green onions.

Spoon onto the plate as a base.

  1. Plate Everything

Place the savory rice on the plate, top with the glazed salmon pieces, and serve with garlicky sautéed asparagus.

Prep Time: 10 mins
Cooking Time: 15 mins
Total Time: 25 mins
Kcal: ~600 per serving
Servings: 2

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