This simple skillet dish is insanely flavorful, buttery, garlicky, and packed with nutrients. Tender broccoli florets and juicy sautΓ©ed mushrooms come together in a rich garlic-butter glaze β perfect as a side dish or even a light main over rice or quinoa!
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2 cups broccoli florets
2 cups sliced mushrooms (button or cremini)
2 tbsp butter (or olive oil for dairy-free)
2 cloves garlic, minced
Salt & black pepper
1/2 tsp onion powder
Optional: 1 tbsp soy sauce or splash of lemon
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Cook the Broccoli
Steam or blanch broccoli for 2β3 minutes until bright green but still crisp.
Drain and set aside.
SautΓ© the Mushrooms
In a skillet, melt butter over medium heat.
Add mushrooms, sprinkle with salt and pepper, and sautΓ© until golden and tender.
Add Garlic & Broccoli
Stir in the minced garlic and cook 30 seconds until fragrant.
Add broccoli and toss everything together.
Season & Glaze
Add onion powder and adjust salt and pepper to taste.
Optional: add soy sauce for umami or lemon for brightness.
Serve Hot
Enjoy as a side or serve over rice, quinoa, or with grilled protein.
Prep Time: 10 mins
Cooking Time: 10 mins
Total Time: 20 mins
Kcal: ~180 per serving
Servings: 2