A clean, energizing, and nutrient-dense plate featuring tender steak strips, creamy avocado, crisp lettuce, juicy tomatoes, lime wedges, and perfectly boiled eggs. Paired with a refreshing fruit juice, this meal is ideal for a hearty breakfast, post-workout fuel, or a balanced lunch.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
For the Steak
1 steak strip (sirloin, flank, or ribeye), cooked and sliced
1 tbsp olive oil or butter
Salt & pepper
1/2 tsp garlic powder
Optional: squeeze of lime
For the Salad
1 small handful lettuce, chopped
1 medium tomato, sliced
1 lime, halved
Salt & pepper
Optional: drizzle of olive oil
For the Avocado
1 ripe avocado, halved and sliced
Pinch of salt
For the Boiled Eggs
3–4 eggs
Salt & pepper
For the Juice
Fresh watermelon or strawberry juice (optional addition to meal)
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬
Cook the Steak
Heat oil in a pan over medium-high.
Season steak with salt, pepper, and garlic powder.
Cook 3–4 minutes per side until browned and tender.
Slice and set aside with a squeeze of lime.
Boil the Eggs
Place eggs in water and bring to a boil.
Cook 9–10 minutes for firm yolks.
Cool, peel, and set on the plate.
Prepare the Avocado & Salad
Slice avocado and sprinkle lightly with salt.
Mix lettuce and tomatoes, season with salt & pepper, and squeeze fresh lime if desired.
Assemble the Plate
Add steak slices, boiled eggs, avocado, and salad.
Serve with lime wedges and a fresh juice on the side.
Prep Time: 10 min
Cooking Time: 10–12 min
Total Time: ~20–22 min
Servings: 1
Approx. Kcal: ~680 kcal