Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce – Fresh, Zesty, and Bursting with Tropical Flavor

Do you love meals that feel light and healthy yet pack a punch of bold, refreshing flavor? Or maybe you’re dreaming of a tropical-style dish that’s ready in just 25 minutes? 😍
If so, these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce will absolutely steal your heart! Perfect for summer days, quick lunches, or colorful weeknight dinners — this recipe combines the sweetness of mango, the creaminess of avocado, and the spice of chili shrimp into one irresistible bowl.

Ingredients

For the Shrimp:

300 g (10 oz) shrimp, peeled and deveined
1 tablespoon (15 ml) olive oil
1 teaspoon (5 g) chili powder
Salt and freshly ground black pepper, to taste

For the Bowl Base:

2 cups (300 g) cooked rice or quinoa (white, brown, or jasmine rice all work beautifully)
1 ripe avocado, sliced

For the Mango Salsa:

1 ripe mango, diced
¼ red onion, finely chopped
1 tablespoon fresh cilantro, chopped
1 teaspoon (5 ml) lime juice

For the Lime-Chili Sauce:

2 tablespoons (30 g) Greek yogurt or mayonnaise
1 teaspoon (5 ml) lime juice
½ teaspoon chili flakes or a dash of hot sauce (adjust to your spice level)

Step-by-Step Instructions

1️⃣ Cook the Shrimp

In a medium bowl, combine shrimp, olive oil, chili powder, salt, and pepper. Toss until the shrimp are evenly coated.
Heat a non-stick skillet over medium heat. Add the shrimp and cook for 2–3 minutes per side, until they turn pink and slightly golden on the edges.
Remove from the heat and set aside. (Do not overcook — shrimp cook very quickly!)

Chef’s Tip: Searing the shrimp quickly at high heat keeps them juicy and gives that perfect smoky flavor.

2️⃣ Prepare the Mango Salsa

In a small bowl, combine diced mango, red onion, cilantro, and lime juice.
Mix gently until all ingredients are combined.
This salsa adds a perfect sweet and tangy balance to the spicy shrimp — you can even make it ahead and chill it for 10–15 minutes before serving for a fresher taste.

3️⃣ Make the Lime-Chili Sauce

In a separate small bowl, whisk together Greek yogurt (or mayo), lime juice, and chili flakes (or hot sauce).
Taste and adjust the heat or acidity to your liking. The sauce should be creamy, zesty, and slightly spicy.

4️⃣ Assemble Your Bowls

Now the fun part!
Start with a base of cooked rice or quinoa in each bowl.
Add sliced avocado to one side, spoon generous portions of mango salsa to the other, and then top with your freshly cooked shrimp.
Finally, drizzle the lime-chili sauce over everything for that perfect finishing touch.

Garnish with a sprinkle of fresh cilantro and a lime wedge for brightness.

Serving Ideas

Pair with iced green tea, fresh lemonade, or even a sparkling lime water.
Make it lower-carb by swapping rice with cauliflower rice or mixed greens.
Add black beans or corn for extra texture and fiber.