This quiche is super easy, packed with protein, and absolutely delicious!
Ingredients
Egg whites (enough to fill your quiche dish)
Grass-fed ground beef
Onion
Tomato
Spinach
Broccoli
Mozzarella cheese
Salt & pepper, to taste
Instructions
Cook the filling:
In a skillet, cook the grass-fed beef with chopped onion, tomato, and spinach until the beef is browned and the veggies are softened.
Combine:
Add broccoli to the mixture and stir to combine.
Assemble:
Pour the cooked mixture into a quiche dish.
Add egg whites over the top until the dish is filled.
Top:
Sprinkle mozzarella cheese generously over the surface.
Bake:
Bake at 350°F for 60 minutes, or until the quiche is set and the top is golden.