Light, creamy, refreshing, and totally guilt-free — this low-point Strawberry Cheesecake Jar is perfect for breakfast, snack time, or a sweet dessert without the heaviness of traditional cheesecake. With layers of fluffy cheesecake filling, juicy strawberry topping, and graham crumbs, every spoonful tastes like pure comfort while still fitting your healthy lifestyle!
Ingredients (1 serving)
For the Strawberry Mousse Layer:
1 cup heavy cream — whipped until thick and fluffy
1 tbsp sugar-free strawberry syrup or mashed fresh strawberries
1 tbsp cream cheese (optional, for extra richness)
Stevia or monk fruit, to taste
For the Cheesecake Filling:
1 cup plain fat-free Greek yogurt
2 tbsp Cool Whip
1 tbsp sugar-free cheesecake instant pudding mix
For the Toppings / Layers:
1/8 cup light cherry pie filling
2 tbsp Keebler graham cracker crumbs
Instructions
- Make the Strawberry Mousse
In a bowl, whip the heavy cream until thick and fluffy.
Gently fold in the sugar-free strawberry syrup (or mashed strawberries), cream cheese, and sweetener of your choice.
Chill in the refrigerator for at least 30 minutes for the mousse to set — longer is even better.
- Prepare the Cheesecake Filling
In another bowl, mix together the Greek yogurt, Cool Whip, and sugar-free cheesecake pudding mix until smooth and creamy.
- Assemble the Jar
Add 1 tbsp of graham cracker crumbs to the bottom of a jar.
Spoon a layer of cheesecake filling over it.
Add a layer of strawberry mousse.
Add a spoon of cherry pie filling.
Repeat layers if desired.
Finish with the remaining graham crumbs on top.
- Chill & Serve
Serve immediately or refrigerate for 1–2 hours for the layers to firm and the flavors to meld.
Tips
You can swap strawberries with blueberries, raspberries, or peaches.
Use sugar-free pie filling to reduce points even more.
For meal prep, make 2–3 jars and refrigerate up to 3 days.