How To Prepare Keto Zucchini Pizza Bites

Ingredients

2 medium zucchinis, sliced into ¼-inch thick rounds

2 tablespoons olive oil

Salt and pepper, to taste

½ cup sugar-free pizza sauce (like Rao’s or Primal Kitchen)

1 cup shredded mozzarella cheese

Toppings (customize as you like):

Pepperoni slices (mini or cut to fit)

Black olives, sliced

Diced bell peppers

Cooked sausage or ground beef

Mushrooms, finely chopped

Red pepper flakes or Italian seasoning (optional)

Instructions

Preheat Oven

Set oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare Zucchini Base

Slice the zucchinis into even rounds (¼-inch thick).

Place them on the baking sheet and brush both sides with olive oil.

Sprinkle with salt and pepper.

Pre-bake the Zucchini

Bake for 5–7 minutes, until slightly softened.

Remove from oven and gently blot any excess moisture with paper towels.

Assemble the Pizza Bites

Spread a small spoonful of pizza sauce over each zucchini slice.

Add a pinch of mozzarella cheese and your favorite toppings.

Finish with a bit more cheese on top if desired.

Bake Again

Return to the oven and bake for 8–10 minutes, or until cheese is melted and bubbly.

For extra crispness, broil for an additional 1–2 minutes.

Serve & Enjoy

Let cool slightly, then serve warm as a snack, appetizer, or side dish!

Nutrition (Per Serving — about 4 bites)

Calories: 80

Fat: 6g

Protein: 5g

Net Carbs: 2g

Tips

Use thicker zucchini slices if you want more “bite.”

Patting the zucchini dry before adding toppings helps prevent sogginess.

Store leftovers in an airtight container and reheat in an air fryer for best texture.

enjoy

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