
A colorful, nutrient-packed, and ultra-satisfying bowl loaded with juicy salmon, creamy avocado, crisp cucumbers, lemony greens, roasted sweet potatoes, chickpeas, tomatoes, and a soft-boiled eggβfinished with tangy feta. Clean eating never looked this good!
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Honey-Garlic Salmon
1 salmon fillet
1 tbsp olive oil
Β½ tsp paprika
Β½ tsp garlic powder
Salt & pepper
Optional: squeeze of lemon or honey drizzle
Roasted Sweet Potatoes
1 cup sweet potato cubes
1 tsp olive oil
Salt & pepper
Chickpeas
Β½ cup chickpeas (canned, rinsed, drained)
Β½ tsp olive oil
Pinch of paprika + garlic powder
Salt
Bowl Ingredients
1 cup arugula (or mixed greens)
Β½ avocado
Β½ cup cherry tomatoes, halved
Β½ cup sliced cucumber
1 soft or hard-boiled egg
1β2 tbsp feta crumbles
Pepper + optional lemon
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- Roast Sweet Potatoes
Toss cubes in oil, salt & pepper.
Air fry at 400Β°F for 10β12 mins OR roast at 425Β°F for 20β25 mins.
- Season the Chickpeas
Warm chickpeas in a pan with oil + spices until slightly crisp (5β7 mins).
- Cook the Salmon
Season salmon with paprika, garlic powder, salt & pepper.
Pan-sear 3β4 minutes per side OR bake at 400Β°F for 12β14 mins.
Optional: finish with lemon or a drizzle of honey.
- Prepare the Egg
Soft-boil 7 minutes or hard-boil 10.
Slice in half.
- Build the Bowl
Layer arugula β cucumbers β tomatoes β avocado β chickpeas β sweet potatoes β salmon β egg β feta β pepper.
Prep Time: 10 mins
Cooking Time: 20 mins
Total Time: 30 mins
Kcal: ~520 per bowl
Servings: 1
enjoy