How to prepare Sesame Salmon Salad with Avocado & Cherry Tomatoes

A fresh, vibrant, and protein-packed bowl featuring perfectly seasoned salmon, creamy avocado, crisp romaine, and juicy cherry tomatoes — all finished with a sprinkle of sesame seeds for irresistible texture.

Ingredients
Salmon

1 salmon fillet

1 tbsp olive oil

1 tsp paprika

1 tsp garlic powder

Salt & pepper

Optional: squeeze of lemon

Salad Base

2 cups chopped romaine lettuce

1 avocado, sliced

6–8 cherry tomatoes, halved

1–2 tsp sesame seeds (white & black mix ideal)

Dressing (Quick & Simple)

1 tbsp olive oil

1 tsp rice vinegar or lemon juice

½ tsp honey or maple syrup

Pinch of salt & pepper

Directions

Cook the Salmon
Season salmon with paprika, garlic powder, salt, and pepper.
Heat oil in a skillet over medium-high.
Sear salmon 3–4 min per side until golden and flaky.
Optional squeeze of lemon for brightness.

Prep the Salad
Add romaine lettuce to a bowl.
Arrange sliced avocado and halved cherry tomatoes around the edges.

Mix the Dressing
Whisk oil, vinegar/lemon, honey, salt, and pepper.

Assemble
Place salmon in the center of the bowl.
Drizzle dressing lightly over salad.
Sprinkle sesame seeds generously over the top.

Prep Time: 10 min
Cooking Time: 8 min
Total Time: 18 min
Kcal: ~520 per serving
Servings: 1–2

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